The journey to achieve the body of your dreams starts here! Grab the perfect surgery companion before they're all gone.

  • Get Informed.

    This isn't your average journal! It's a guide loaded with valuable, up-to-date information, tips and incredible insights from board-certified medical professionals as well as women just like you, who embarked on this journey of transformation. Get the right information and guidance when you need it the most so you make the best decisions pre- and post operation!

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  • Get Organized.

    With so much information and so many things to do, buy, and be on the look out for before AND after surgery, it can be difficult knowing where to even begin with this entire process. Luckily, this journal is equipped with appointment reminders, workout trackers, meal planners, health questionnaires and so much more to help keep you organized and on track.

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  • Get Clarity.

    "The thing I needed more than anything post-op was a healthy place to gather and process my thoughts and emotions about what I'd just endured." - Britt F.

    Babe, I'm not kidding. This process comes with a psychological cost that most people simply don't talk about enough. I'm also not kidding when I say that this journal will be an indispensable tool that will help you mitigate that cost and maintain your mental health post-op.

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Snatched Journal

Part guide. Part planner. Part companion. And everything in between.

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  • In-Depth & Comprehensive

    This journal leaves no stone unturned! From searching for and interviewing doctors, to researching postoperative care, to shopping for the right garments, to the all food, products and workouts that will aid your extensive recovery; it answers all of the questions you likely have about your upcoming surgery and even the ones you don't!

    "Literally everything I wish someone told me before I had my surgery."
    -Carline H.

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  • Use with Confidence

    Snatched Journal was written and crafted by a 7-year biology teacher with an extensive background in medicine and neuroscience and it was reviewed by expert doctors and nurses, very familiar with the process and recovery of aesthetic surgery. In the day and age when just about anyone can write a book, you can buy this one with total confidence that the information it contains is medically sound and will help you.

    "With so much misinformation online, it was pleasantly surprising reading just how much this unique journal gets right."
    -Dr. John Nees, MD

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  • Designed with Love

    Filled with interactive and beautifully designed pages, this journal comes with ample space for personal notes, reflections, doodles, goals and so much more. Turn your journey into a personalized, documented and memorialized experience with the flip of every page.

    "Wow. Just wow."
    -Alicia R.

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A roadmap to recovery

Journaling the roadmap to recovery after a Brazilian Butt Lift (BBL) can offer numerous benefits for women undergoing this transformative journey. Here are some key advantages of using your journal, "Snatched," to document the recovery process.

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The Power of Journaling

  • Emotional Expression and Processing

    Here's what they don't tell you about BBL's: this experience will be just as emotional as it is physical. You need a healthy place to collect, process and express all of the many emotions associated with permanently changing your body and studies show that journals are one of the most powerful ways to do just that.

  • Stress Reduction

    Every part of this process (but especially the recovery) has the potential to stress you TF out. According to the American Psychological Association, journaling can is an effective way to manage stress. The act of expressing thoughts and feelings on paper can provide a sense of relief and contribute to stress reduction.

  • Improved Mental Health

    Keeping your mental health in tact should be just as much a priority as keeping your surgery results in tact. A study in the "Journal of Experimental Psychology" (2018) found that expressive writing can have positive effects on mental health, reducing symptoms of depression and anxiety, which are both associated with cosmetic surgery recovery.

  • Pain Management

    One of the biggest concerns about getting cosmetic surgery is the pain associated with the procedure and recovery. While pain management will almost certainly require a multi-faceted approach, journaling is a proven way to help patients manage post-operative pain. Journaling (expressive writing) has been associated with reduced pain intensity and improved pain management.
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Why Snatched?

[ Have client provide content/verbiage for this area] Transparency and authenticity are key components of trust. A brand story page allows you to be transparent about your values, mission, and journey. When customers understand your story, they are more likely to trust your brand.

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